Sensory Packing Checklist

EVERY MIND IN FLIGHT • FREE TRAVEL RESOURCE

Build a carry-on kit around your own preferences. Check current airline and TSA rules for items, liquids, batteries, medication, and equipment.

Print this guide ← All resources

Check items on screen or print and add your own notes. Entries are not submitted or saved; checks reset when you leave or reload.

Sound and light

• Headphones or ear defenders that you already find comfortable.
• Earplugs if suitable for you; sunglasses or an eye mask if helpful.
• Downloaded familiar music or entertainment. Keep volume low enough to notice safety instructions.

Comfort and regulation

• A familiar comfort item or small, quiet fidget.
• Comfortable layers and an extra change of clothing if useful.
• Food that meets your needs and an empty refillable bottle for after screening where permitted.
• A preferred activity that works without Wi-Fi.

Communication and essentials

• Travel needs card, itinerary, and emergency contacts.
• Medication and necessary equipment in your carry-on; confirm handling requirements.
• Charged devices, permitted power bank, and charging cables.
• A small bag to keep key support items accessible when permitted.

My personal kit

• Most helpful item: __________________
• Backup if that item is lost or unavailable: __________________
• Items I want my support person to carry: __________________

More support

My Travel Needs Card · Flight Ready Toolkit · Share your travel experience

United accessible travel · TSA Cares · U.S. DOT disability travel information

General planning support, not a guarantee of services. Verify current policies and arrangements directly with providers. Never let this guide override airport, security, or crew safety instructions. Updated October 29, 2026.

Every Mind in Flight — The Sensory Flight Initiative
Accessibility shouldn’t end when the airplane door closes.